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The Best Savory Toast Combo

The Best Savory Toast Combo is inspired by Turkish Eggs and features greek yogurt, arugula, a poached egg, harissa tahini sauce and a drizzle of honey! Filled with protein, healthy fats and complex carbs, this is a balanced and flavor-packed savory breakfast that you're going to want to try.
Servings 1 person
Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes

Equipment

Ingredients

  • 1 slice bread (make this GF by substituting your favorite GF bread)

For the Poached Egg:

  • 1 egg
  • 1 tbsp vinegar (I used apple cider vinegar)

For the Toast Toppings:

  • ½ tbsp tahini
  • ½ tbsp harissa
  • fresh lemon juice to taste
  • plain greek yogurt (make this dairy free by substituting your favorite DF yogurt)
  • arugula
  • raw honey
  • salt + pepper

Instructions

  • Bring a medium pot of water to a boil.
  • Meanwhile, crack your egg into a small mesh strainer and let the whispy part of the egg whites fall through. Discard it, or save it to use in another recipe later. Transfer the egg to a small ramekin or bowl.
  • Once the water is almost boiling, add in the vinegar. When it's boiling, turn the heat to low and gently drop the egg into the water. Let the egg cook for 3 minutes.
  • While the egg is cooking, pop a slice of bread into the toaster. Also, mix together the harissa, tahini and lemon juice in a small bowl.
  • Remove the egg with a slotted spoon and place it onto a plate lined with paper towel to absorb the extra water.
  • Assemble the toast. Start by spreading a thick layer of yogurt over the bread. Then add arugula, poached egg, a drizzle of harissa tahini sauce and honey. Season with salt and pepper.

Video

Course: Breakfast
Diet: Gluten Free, Vegetarian
Keyword: Harissa, Poached Eggs, Savory Breakfast, Savory Toast, Tahini, Turkish Eggs, Yogurt Toast