High Protein Bagels Two Ways
Spice up your mornings with these High Protein Bagels Two Ways! This sweet & savory combo features open-faced blueberry cheesecake bagels and prosciutto, egg and parmesan bagels, for the perfect pairing. Each of these high protein bagel recipes come together quickly, with minimal to no cook time. They're equally delicious for a weekday morning or for a special holiday brunch!
Equipment
- toaster
- 3 medium bowls
- spatula
- fork
- small pan
- cheese grater
Ingredients
For the Blueberry Cheesecake Bagels (makes 2 full bagels):
- 4 oz plain cream cheese
- 2 tbsp frozen wild blueberries thawed & liquid drained off
- ½ tbsp honey
- ½ cup oat flour (just blended oats)
- 1 tbsp brown sugar
- 1 tbsp cane sugar
- ¼ tsp cinnamon
- pinch of kosher salt
- 2 tbsp unsalted butter cold & cubed
- 2 Thomas' High Protein Plain Bagel cut in half & toasted
For the Prosciutto Egg & Cheese Bagel (makes 1 full bagel):
- butter
- 3 large eggs
- 2 slices prosciutto
- parmesan finely grated
- kosher salt & black pepper
- chives chopped
- 1 Thomas' High Protein Plain Bagel cut in half & toasted
Instructions
For the Blueberry Cheesecake Bagel:
- To a medium bowl, add the cream cheese, wild blueberries and honey, and use a spatula to stir until combined.
- In another medium bowl, add the oat flour, brown sugar, cane sugar, cinnamon & kosher salt. Stir. Then add in cubed butter and use your fingers to mash the butter into the dry ingredients until it forms crumbs.
- Spread the homemade blueberry cream cheese onto each side of your toasted high protein bagel, then top with the crumble and a few more blueberries. Enjoy!
For the Prosciutto Egg & Cheese Bagel:
- Add eggs and kosher salt to a medium bowl and use a fork to whisk until combined. Then, bring a small pan to medium heat. Once hot, add a bit of butter and let it melt. Add eggs and use a spatula to stir constantly until just barely set. Remove from heat.
- Divide the eggs in half and serve over a toasted open-faced high protein bagel with a slice of prosciutto on each side, grated parmesan cheese, chopped chives & black pepper. Enjoy!