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–+ servings
vegan berry chia pudding in a glass topped with yogurt and strawberries

Berry Chia Pudding (Vegan)

Start your morning off with this easy grab-no-go breakfast! Berry chia pudding is the perfect vegan, high-fiber recipe to add to your meal prep rotation. You just need a handful of simple ingredients and a few minutes to make it!
Servings 3 people
Prep Time 5 minutes
Resting Time 3 hours
Total Time 3 hours 5 minutes

Equipment

Ingredients

  • 6 oz fresh strawberries stems removed (about 7-8 large ones*)
  • 2 cups unsweetened almond milk (or milk of choice)
  • 2 scoops vegan vanilla protein powder (72g total)**
  • 1 tsp vanilla extract
  • pinch of kosher salt
  • ½ cup chia seeds

Instructions

  • Add strawberries, almond milk, protein powder, vanilla extract and salt to a high-speed blender. Blend until smooth and no strawberry chunks remaining.
    6 oz fresh strawberries, 2 cups unsweetened almond milk, 2 scoops vegan vanilla protein powder, 1 tsp vanilla extract, pinch of kosher salt
  • At this point, you can add the chia seeds directly into the blender and stir with a spoon OR transfer the strawberry milk to another bowl (preferably with a spout) and stir in the chia seeds.
    ½ cup chia seeds
  • Evenly distribute chia pudding into 3 jars or airtight containers and store in the fridge for at least 3 hours or overnight.
  • In the morning, if the texture is too thick for your preference, you can always thin it out with a splash of water or almond milk. Otherwise add your toppings and enjoy!

Video

Notes

*NOTE: This should work with frozen strawberries as well. Additionally, you can use whatever berries you prefer - raspberries, blueberries, etc. Feel free to add more if you want a stronger strawberry flavor or brighter pink color.
**NOTE: My favorite vegan protein powder is from Wellious – it doesn’t have a chalky texture and it’s sweetened with monkfruit! If you’re using an unsweetened protein powder, you may want to add a splash of maple syrup.
NUTRITION FACTS: The nutrition info listed below is only an estimate and will change based on what brand of protein powder you use. Serving size may also vary from 2-4 depending on your appetite and hunger levels!
Calories: 276kcal
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Dairy Free, Vegan, Vegetarian
Keyword: Breakfast, Chia Pudding, Chia Seeds, Dairy Free, Gluten Free, High Fiber, High Protein, Meal Prep, Strawberries, Sweet Breakfast, Vegan

Nutrition

Calories: 276kcal | Carbohydrates: 17g | Protein: 16g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Sodium: 222mg | Potassium: 204mg | Fiber: 15g | Sugar: 6g | Vitamin A: 22IU | Vitamin C: 34mg | Calcium: 388mg | Iron: 2mg