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+ servings

Balsamic Glazed Grilled Carrots

Balsamic Glazed Grilled Carrots are the best gluten free and vegan appetizer or side dish! Sweet, savory, simple and healthy...you will love them!
Servings 4 people
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Equipment

Ingredients

For the Carrots:

  • 10 large carrots (multi-color are fun!)
  • olive oil
  • salt + pepper

For the Glaze:

  • 1 tbsp balsamic vinegar
  • 1 tbsp low-sodium tamari (or soy sauce if not GF)
  • 2 tbsp olive oil
  • 1 clove garlic, thinly sliced
  • 1 tsp ginger, grated
  • ½ tsp dried rosemary
  • 1 tbsp coconut sugar (optional)

Instructions

  • Start by peeling all of your carrots. Then, slice them in half lengthwise. If some of them are very large/thick, cut them into quarters.
  • Add carrots to a large bowl and drizzle with olive oil and season with salt and pepper. Toss to coat.
  • Preheat a grill or grill pan over medium heat. Once hot, add the carrots. Let cook for about 20 minutes or until fork tender, turning frequently to avoid burning.
  • While the carrots are cooking, make the balsamic glaze by adding all the ingredients to a small bowl or jar. Shake it up or whisk, until the oil emulsifies.
  • Remove carrots from the grill pan and add them back to the large bowl. Pour the balsamic glaze on top and toss the carrots to get them evenly coated.
  • Serve with chopped green onions! Store any leftovers in the fridge - they will keep well at least for a few days.

Video

Course: Appetizer, Side Dish
Diet: Vegan
Keyword: Balsamic, carrots, Gluten Free, Grill, Side Dish, Spring, Vegan